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Questions: What is a healthy wieght for me?

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Wiota, Iowa

Questions: What is a healthy wieght for me?

Thank author of this post/commenti am 13 years old, and weigh 68kg, and are 178cm tall. I play a lots of sport, and maintain a relatively healthy diet, with not much chocolate etc Although, I don't consider myself to be fat, (Just solid and muscly) What is a healthy diet range for me?
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